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Emotional Resilience
Existential Crisis Assessment A
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- Length
- 20 minutes · 100 questions
- Price
- $2.99, or unlimited with Pro
- Areas scored
- 5
About this assessment
Find Your Way Through Life’s Big Questions!
Are you wrestling with big questions about life’s purpose or feeling lost in moments of doubt? The Existential Crisis Assessment is your quick 20-minute guide to understanding how you handle life’s uncertainties! Explore five key areas—Self-Awareness, Meaning-Making, Emotional Resilience, Connection and Belonging and Reflective Acceptance—to see how you’ve dealt with existential challenges over the past six months. Discover your Existential Crisis Index, learn your strengths and areas to grow and gain clear insights to find purpose, stay strong and embrace life’s unknowns with confidence!
How to answer
Instructions:
Answer each question based on how you’ve felt and acted over the past six months when facing existential challenges, like feeling purposeless or anxious about life’s meaning. Be honest to get accurate results that help you grow. You can take the assessment alone or with a trusted friend or counsellor for extra perspective
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Rating Scale:
- 0 = Not at all
- 1 = Slightly
- 2 = Moderately
- 3 = Quite a bit
- 4 = Extremely
What you will discover
- Spot Your Strengths and Gaps: Shows where you shine or struggle in handling existential doubts, so you know what to focus on.
- Match Your Goals: Links your ability to manage life’s big questions to your personal dreams, guiding you toward what matters most.
- Boost Self-Understanding: Helps you see your thoughts and feelings clearly, making it easier to tackle doubts with confidence.
- Support Personal Growth: Gives detailed insights to strengthen your skills, helping you find purpose and stay balanced.
- Track Your Progress: Lets you check back over time to see how you’re growing, keeping you on track with your personal journey.
What it scores
- Self-Awareness
- Meaning-Making
- Emotional Resilience
- Connection and Belonging
- Reflective Acceptance
Your report: Your Existential Crisis Assessment Result
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