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Emotional Resilience
Self-Awareness Assessment
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- Length
- 100 questions
- Price
- Free with an account
- Areas scored
- 5
About this assessment
Ready to deepen your understanding of your emotions, behaviours, triggers and motivations for personal and professional growth? The Self-Awareness Assessment is a 35-minute tool designed to evaluate your self-awareness based on your reflections over the past six months. Explore five key dimensions—Emotional Awareness, Behavioural Awareness, Trigger Identification, Motivational Clarity and Self-Reflection—to assess your ability to understand yourself and make informed decisions. Receive your Self-Awareness Profile, pinpoint your strengths in self-understanding, identify areas for improvement and gain actionable insights to enhance your personal growth and achieve your goals.
How to answer
Instructions: Answer each question based on your emotions, behaviours, triggers and motivations over the past six months. Respond honestly to ensure accurate results. For each statement, rate how well it describes your self-awareness or behaviours.
Rating Scale: 0 = Not at all, 1 = Slightly, 2 = Moderately, 3 = Quite a bit, 4 = Extremely.
What you will discover
- Identify Core Self-Awareness Strengths
- Address Blind Spots
- Align Self-Awareness With Goals
- Promote Sustainable Growth
- Track Self-Awareness Progress
What it scores
- Emotional Awareness
- Behavioural Awareness
- Trigger Identification
- Motivational Clarity
- Self-Reflection
Your report: Your Self-Awareness Profile
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